best exercise machine for weight loss and toning at home

I like running but I cant do it too much with my energy levels. Im on low restriction and I dont have too much energy I used to walk 5 hours a day to burn the calories I need but Im a student and its become too unrealistic.

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Best cardio for weight loss.

. I have lost 88 pounds since having my son in March 2010. I want to do cardio but I was wondering what the most effective method is in terms of calorie burn. - posted in Exercise.

I just got off my in-home Octane elliptical and I am rejoicing with my personal best. I can credit my beloved Octane Fitness elliptical machine for 60 of those pounds and a healthy diet for the remainder. I feel great energized and happier then I have felt in years.

65 minutes 101 miles and 672 calories. This thing is incredible.

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